Thomas Moore 1:00:07 row
12,309m
Meters
1:00:07.5
Time
2:26.5
Pace
677
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 1933 |
| Drag Factor | 0 |
January 31, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,309m | 2:26.5 | 111 | 682 | 32 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 1:00:07.5 | 15m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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