Thomas Moore 30:06 row
6,532m
Meters
30:06.9
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 1007 |
| Drag Factor | 121 |
February 04, 2023 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,532m | 2:18.3 | 132 | 755 | 30 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 |
| 30:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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