Thomas Moore 30:17 row
6,489m
Meters
30:17.9
Time
2:20.0
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 118 |
February 05, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.9 | 6,489m | 2:20.0 | 127 | 738 | 31 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 33 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 |
| 30:17.9 | 60m | 2:29.1 | 105 | 662 | 23 |
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Workout Graph
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