Thomas Moore 1:00:07 row
12,424m
Meters
1:00:07.8
Time
2:25.1
Pace
689
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 2033 |
| Drag Factor | 119 |
February 15, 2023 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,424m | 2:25.1 | 114 | 693 | 32 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 |
| 1:00:07.8 | 19m | 3:25.2 | 40 | 439 | 9 |
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Workout Graph
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