Thomas Moore 1:00:07 row
12,513m
Meters
1:00:07.4
Time
2:24.1
Pace
698
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 2042 |
| Drag Factor | 118 |
February 21, 2023 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,513m | 2:24.1 | 117 | 702 | 32 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
| 55:00.0 | 1,054m | 2:22.3 | 121 | 717 | 35 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 |
| 1:00:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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