Thomas Moore 1:00:07 row
12,296m
Meters
1:00:07.0
Time
2:26.6
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 2036 |
| Drag Factor | 119 |
February 28, 2023 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,296m | 2:26.6 | 111 | 681 | 32 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 34 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 35 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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