Thomas Moore 1:00:07 row
12,523m
Meters
1:00:07.6
Time
2:24.0
Pace
699
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 2070 |
| Drag Factor | 120 |
March 01, 2023 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 12,523m | 2:24.0 | 117 | 703 | 32 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 35 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 35 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 1:00:07.5 | 19m | 3:17.3 | 46 | 456 | 9 |
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