Thomas Moore 1:00:07 row
12,256m
Meters
1:00:07.4
Time
2:27.1
Pace
674
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 2033 |
| Drag Factor | 115 |
March 04, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,256m | 2:27.1 | 110 | 677 | 31 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 33 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 1:00:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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