Thomas Moore 1:00:07 row
12,212
Meters
1:00:07.3
Time
2:27.6
Pace
670
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 2085 |
| Drag Factor | 0 |
March 07, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,212 | 2:27.6 | 109 | 673 | 670 | 34 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 35 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 35 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 35 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 35 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 35 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 34 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 35 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 35 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 35 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 34 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 35 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 35 |
| 1:00:07.3 | 14 | 4:20.7 | 20 | 367 | 0 | 0 |
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