Thomas Moore 1:00:07 row
12,249m
Meters
1:00:07.4
Time
2:27.2
Pace
673
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Stroke Count | 2215 |
| Drag Factor | 119 |
March 22, 2023 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,249m | 2:27.2 | 110 | 677 | 34 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 36 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 37 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 37 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 37 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 37 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 37 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 37 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 37 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 37 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 37 |
| 1:00:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |
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