Thomas Moore 1:00:06 row
12,300m
Meters
1:00:06.7
Time
2:26.6
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 2213 |
| Drag Factor | 116 |
March 23, 2023 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,300m | 2:26.6 | 111 | 682 | 34 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 36 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 37 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 37 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 37 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 37 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 36 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 37 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 37 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 37 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 37 |
| 1:00:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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