Thomas Moore 1:00:09 row
12,375m
Meters
1:00:09.2
Time
2:25.8
Pace
683
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 2222 |
| Drag Factor | 116 |
March 24, 2023 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.2 | 12,375m | 2:25.8 | 113 | 688 | 34 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 36 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 37 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 37 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 37 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 37 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 37 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 37 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 38 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 37 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 37 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 37 |
| 1:00:09.1 | 23m | 3:17.8 | 45 | 455 | 7 |
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