1:00:09 row on March 24, 2023

Thomas Moore 1:00:09 row

12,375

Meters

1:00:09.2

Time

2:25.8

Pace

683

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:09.2	12,375	2:25.8	113	688	683	34
5:00.0	1,000	2:30.0	104	656	54	36
10:00.0	1,031	2:25.4	114	691	57	37
15:00.0	1,039	2:24.3	116	700	58	37
20:00.0	1,032	2:25.3	114	692	57	37
25:00.0	1,032	2:25.3	114	692	57	37
30:00.0	1,033	2:25.2	114	693	57	37
35:00.0	1,018	2:27.3	109	676	56	37
40:00.0	1,021	2:26.9	110	679	56	37
45:00.0	1,034	2:25.0	115	694	57	38
50:00.0	1,030	2:25.6	113	690	57	37
55:00.0	1,040	2:24.2	117	701	58	37
1:00:00.0	1,041	2:24.0	117	702	58	37
1:00:09.1	23	3:17.8	45	455	1	7

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