Thomas Moore 30:06 row
6,262m
Meters
30:06.9
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 1091 |
| Drag Factor | 116 |
March 25, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,262m | 2:24.2 | 117 | 701 | 32 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 37 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 37 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 37 |
| 30:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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