Thomas Moore 1:00:07 row
12,335m
Meters
1:00:07.5
Time
2:26.2
Pace
680
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 2225 |
| Drag Factor | 116 |
March 28, 2023 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,335m | 2:26.2 | 112 | 685 | 34 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 36 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 37 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 37 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 37 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 37 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 37 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 38 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 38 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 37 |
| 1:00:07.5 | 19m | 3:17.3 | 46 | 456 | 9 |
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