Thomas Moore 7:30:07 row
21
Meters
7:30:07.6
Time
178:37:18.8
Pace
681
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 34 |
| Stroke Count | 2207 |
| Drag Factor | 0 |
March 27, 2023 04:58:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30:07.6 | 21 | 178:37:18.8 | 300 | 34 | |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 37 |
| 15:00.0 | 20 | 4:10:00.0 | 0 | 300 | 37 |
| 30:00.0 | 6 | 20:50:00.0 | 0 | 300 | 37 |
| 50:00.0 | -4 | 19:59.8.1 | -0 | 299 | 37 |
| 1:15:00.0 | -5 | 19:59.8.1 | -0 | 299 | 37 |
| 1:45:00.0 | 4 | 62:30:00.0 | 0 | 300 | 37 |
| 2:20:00.0 | -14 | 9:59.8.1 | -0 | 299 | 37 |
| 3:00:00.0 | 4 | 83:20:00.1 | 0 | 300 | 37 |
| 3:45:00.0 | 3 | 125:00:00.0 | 0 | 300 | 37 |
| 4:35:00.0 | 2 | 208:20:00.7 | 0 | 300 | 36 |
| 5:30:00.0 | -1 | 39:57.6.7 | -0 | 299 | 37 |
| 6:30:00.0 | 8 | 62:30:00.0 | 0 | 300 | 37 |
| 7:30:07.1 | -1,012 | 30:17.6.2 | -0 | 299 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.