Thomas Moore 1:00:07 row
12,105m
Meters
1:00:07.5
Time
2:29.0
Pace
659
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 2160 |
| Drag Factor | 116 |
April 11, 2023 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,105m | 2:29.0 | 106 | 664 | 33 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 36 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 36 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 36 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 36 |
| 1:00:07.5 | 18m | 3:28.3 | 39 | 433 | 9 |
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