Thomas Moore 1:00:07 row
12,032
Meters
1:00:07.2
Time
2:29.9
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 2142 |
| Drag Factor | 115 |
April 30, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,032 | 2:29.9 | 104 | 657 | 653 | 33 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 35 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 35 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 36 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 36 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 36 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 36 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 35 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 36 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 36 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 36 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 36 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 36 |
| 1:00:07.1 | 21 | 2:49.0 | 72 | 549 | 1 | 8 |
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