Thomas Moore 1:00:07 row
12,337m
Meters
1:00:07.9
Time
2:26.2
Pace
679
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 33 |
| Stroke Count | 2109 |
| Drag Factor | 119 |
June 20, 2023 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,337m | 2:26.2 | 112 | 685 | 33 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 35 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 36 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 36 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 1:00:07.9 | 20m | 3:17.5 | 45 | 456 | 9 |
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