Thomas Moore 1:00:06 row
12,429m
Meters
1:00:06.8
Time
2:25.0
Pace
690
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 2095 |
| Drag Factor | 119 |
June 23, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,429m | 2:25.0 | 115 | 694 | 34 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 35 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 35 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 35 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 35 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 35 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 35 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 |
| 1:00:06.8 | 7m | 8:05.7 | 3 | 310 | 0 |
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Workout Graph
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