Thomas Moore 1:00:07 row
12,096m
Meters
1:00:07.5
Time
2:29.1
Pace
659
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 2096 |
| Drag Factor | 116 |
June 26, 2023 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,096m | 2:29.1 | 106 | 663 | 32 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 34 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 35 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 35 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 |
| 1:00:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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