Thomas Moore 1:00:06 row
12,209m
Meters
1:00:06.9
Time
2:27.7
Pace
669
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 2120 |
| Drag Factor | 115 |
July 13, 2023 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,209m | 2:27.7 | 109 | 673 | 33 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 34 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 36 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 1:00:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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