Thomas Moore 1:00:06 row
12,027
Meters
1:00:06.9
Time
2:29.9
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Stroke Count | 2149 |
| Drag Factor | 115 |
July 17, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,027 | 2:29.9 | 104 | 657 | 654 | 35 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 34 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 36 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 34 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 36 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 36 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 35 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 36 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 36 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 36 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 36 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 38 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 37 |
| 1:00:06.9 | 13 | 4:25.3 | 19 | 364 | 0 | 0 |
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Workout Graph
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