Thomas Moore 1:00:08 row
12,296m
Meters
1:00:08.3
Time
2:26.7
Pace
676
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 34 |
| Stroke Count | 2175 |
| Drag Factor | 116 |
July 19, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 12,296m | 2:26.7 | 111 | 681 | 34 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 37 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 36 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 37 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 37 |
| 1:00:08.3 | 18m | 3:50.5 | 29 | 398 | 10 |
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