Thomas Moore 1:00:07 row
12,455m
Meters
1:00:07.0
Time
2:24.8
Pace
691
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 2150 |
| Drag Factor | 116 |
July 22, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,455m | 2:24.8 | 115 | 696 | 33 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 36 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 35 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 36 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 36 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 37 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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