Thomas Moore 46:32 row
9,374m
Meters
46:32.4
Time
2:28.9
Pace
511
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 35 |
| Stroke Count | 1635 |
| Drag Factor | 117 |
August 07, 2023 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.4 | 9,374m | 2:28.9 | 106 | 664 | 35 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 36 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 |
| 46:32.4 | 305m | 2:31.4 | 101 | 646 | 33 |
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Workout Graph
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