Thomas Moore 15:07 row
3,131m
Meters
15:07.4
Time
2:24.9
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 116 |
August 07, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,131m | 2:24.9 | 115 | 695 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 35 |
| 15:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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