Thomas Moore 1:00:07 row
12,326m
Meters
1:00:07.5
Time
2:26.3
Pace
680
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 2097 |
| Drag Factor | 116 |
August 11, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,326m | 2:26.3 | 112 | 684 | 34 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 34 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 35 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 35 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 36 |
| 1:00:07.5 | 16m | 3:54.3 | 27 | 393 | 0 |
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Workout Graph
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