Thomas Moore 1:00:08 row
12,381m
Meters
1:00:08.6
Time
2:25.7
Pace
685
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 32 |
| Stroke Count | 2107 |
| Drag Factor | 116 |
August 16, 2023 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 12,381m | 2:25.7 | 113 | 689 | 32 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 34 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 35 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 36 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 35 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 36 |
| 1:00:08.5 | 23m | 3:04.7 | 55 | 490 | 8 |
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