Thomas Moore 50:24 row
9,103m
Meters
50:24.1
Time
2:46.1
Pace
469
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 1702 |
| Drag Factor | 113 |
September 19, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:24.1 | 9,103m | 2:46.1 | 76 | 562 | 32 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 50:24.0 | 49m | 4:04.8 | 24 | 382 | 16 |
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Workout Graph
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