Thomas Moore 1:01:07 row
12,474m
Meters
1:01:07.2
Time
2:26.9
Pace
684
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
| Stroke Count | 2172 |
| Drag Factor | 117 |
September 30, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.2 | 12,474m | 2:26.9 | 110 | 679 | 35 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 35 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 35 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 36 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 36 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 1:01:07.1 | 222m | 2:31.1 | 101 | 648 | 32 |
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