Thomas Moore 1:00:16 row
12,320m
Meters
1:00:16.6
Time
2:26.7
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 2118 |
| Drag Factor | 116 |
October 06, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.6 | 12,320m | 2:26.7 | 111 | 680 | 34 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 35 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 35 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 36 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 35 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 35 |
| 1:00:16.5 | 48m | 2:51.8 | 69 | 537 | 25 |
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