Thomas Moore 1:00:07 row
12,253m
Meters
1:00:07.7
Time
2:27.2
Pace
672
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 2100 |
| Drag Factor | 117 |
October 13, 2023 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 12,253m | 2:27.2 | 110 | 677 | 32 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 35 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 35 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 35 |
| 1:00:07.6 | 19m | 3:20.0 | 44 | 450 | 9 |
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