Thomas Moore 1:00:07 row
12,431m
Meters
1:00:07.9
Time
2:25.1
Pace
689
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 35 |
| Stroke Count | 2110 |
| Drag Factor | 115 |
October 14, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,431m | 2:25.1 | 115 | 694 | 35 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 35 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 35 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 35 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 35 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 36 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 |
| 1:00:07.9 | 10m | 6:35.0 | 6 | 319 | 0 |
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