Thomas Moore 1:00:08 row
12,123m
Meters
1:00:08.3
Time
2:28.8
Pace
661
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 2161 |
| Drag Factor | 116 |
October 18, 2023 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 12,123m | 2:28.8 | 106 | 665 | 33 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 36 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 36 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 1:00:08.3 | 21m | 3:17.6 | 45 | 456 | 8 |
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