Thomas Moore 1:00:09 row
12,451m
Meters
1:00:09.1
Time
2:24.9
Pace
692
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 2168 |
| Drag Factor | 116 |
October 20, 2023 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 12,451m | 2:24.9 | 115 | 695 | 33 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 35 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 36 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 36 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 36 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 36 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 36 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 36 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 36 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 36 |
| 1:00:09.0 | 21m | 3:34.2 | 36 | 422 | 8 |
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