1:00:09 row on October 30, 2023

Thomas Moore 1:00:09 row

12,094m

Meters

1:00:09.3

Time

2:29.2

Pace

659

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:09.3	12,094m	2:29.2	105	662	35
5:00.0	960m	2:36.2	92	615	36
10:00.0	1,010m	2:28.5	107	667	37
15:00.0	1,009m	2:28.6	107	666	36
20:00.0	1,023m	2:26.6	111	682	37
25:00.0	1,013m	2:28.0	108	671	37
30:00.0	1,005m	2:29.2	105	662	37
35:00.0	1,004m	2:29.4	105	661	37
40:00.0	1,010m	2:28.5	107	667	38
45:00.0	1,015m	2:27.7	108	673	37
50:00.0	1,005m	2:29.2	105	662	37
55:00.0	1,010m	2:28.5	107	667	37
1:00:00.0	1,007m	2:28.9	106	664	37
1:00:09.3	24m	3:13.7	48	465	14

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