Thomas Moore 1:00:09 row
12,255m
Meters
1:00:09.7
Time
2:27.2
Pace
673
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Stroke Count | 2200 |
| Drag Factor | 117 |
November 01, 2023 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.7 | 12,255m | 2:27.2 | 110 | 677 | 34 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 37 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 37 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 37 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 37 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 37 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 37 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 37 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 36 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 |
| 1:00:09.6 | 22m | 3:38.1 | 34 | 415 | 8 |
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