Thomas Moore 1:03:09 row
12,683m
Meters
1:03:09.2
Time
2:29.3
Pace
691
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 35 |
| Stroke Count | 2262 |
| Drag Factor | 118 |
November 06, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.2 | 12,683m | 2:29.3 | 105 | 661 | 35 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 36 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 36 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 37 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 37 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 1:03:09.1 | 622m | 2:32.0 | 100 | 642 | 35 |
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