Thomas Moore 1:10:07 row
14,259m
Meters
1:10:07.5
Time
2:27.5
Pace
783
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 2489 |
| Drag Factor | 116 |
November 10, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.5 | 14,259m | 2:27.5 | 109 | 675 | 31 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 35 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 36 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 35 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 36 |
| 50:00.0 | 2,047m | 2:26.5 | 111 | 682 | 35 |
| 1:00:00.0 | 2,035m | 2:27.4 | 109 | 675 | 34 |
| 1:10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 35 |
| 1:10:07.5 | 19m | 3:17.3 | 46 | 456 | 9 |
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