Thomas Moore 1:03:15 row
12,664m
Meters
1:03:15.2
Time
2:29.8
Pace
689
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 2287 |
| Drag Factor | 118 |
November 16, 2023 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:15.2 | 12,664m | 2:29.8 | 104 | 658 | 36 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 36 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 36 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 37 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 36 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 37 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 37 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 36 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 37 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 37 |
| 1:03:15.1 | 635m | 2:33.6 | 97 | 632 | 34 |
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