Thomas Moore 1:03:14 row
12,704m
Meters
1:03:14.7
Time
2:29.3
Pace
691
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 36 |
| Stroke Count | 2286 |
| Drag Factor | 117 |
November 17, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.7 | 12,704m | 2:29.3 | 105 | 661 | 36 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 36 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 37 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 37 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 36 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 36 |
| 1:03:14.6 | 648m | 2:30.1 | 103 | 655 | 35 |
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