Thomas Moore 1:03:07 row
12,687m
Meters
1:03:07.2
Time
2:29.2
Pace
692
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 35 |
| Stroke Count | 2250 |
| Drag Factor | 116 |
November 18, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.2 | 12,687m | 2:29.2 | 105 | 662 | 35 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 35 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 37 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 1:03:07.1 | 619m | 2:31.1 | 101 | 648 | 35 |
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