Thomas Moore 1:10:08 row
14,118m
Meters
1:10:08.2
Time
2:29.0
Pace
770
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 2548 |
| Drag Factor | 120 |
November 21, 2023 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.2 | 14,118m | 2:29.0 | 106 | 663 | 32 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 36 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 37 |
| 30:00.0 | 2,014m | 2:28.9 | 106 | 664 | 36 |
| 40:00.0 | 2,012m | 2:29.1 | 106 | 663 | 36 |
| 50:00.0 | 2,015m | 2:28.8 | 106 | 664 | 36 |
| 1:00:00.0 | 2,028m | 2:27.9 | 108 | 672 | 36 |
| 1:10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 35 |
| 1:10:08.1 | 21m | 3:12.8 | 49 | 467 | 8 |
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Workout Graph
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