Thomas Moore 55:07 row
11,135m
Meters
55:07.5
Time
2:28.5
Pace
608
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 1991 |
| Drag Factor | 117 |
November 22, 2023 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.5 | 11,135m | 2:28.5 | 107 | 667 | 34 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 36 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 37 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 37 |
| 55:07.5 | 18m | 3:28.3 | 39 | 433 | 9 |
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Workout Graph
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