Thomas Moore 15:14 row
3,003m
Meters
15:14.5
Time
2:32.2
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 545 |
| Drag Factor | 115 |
November 22, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.5 | 3,003m | 2:32.2 | 99 | 641 | 32 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 36 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 35 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 15:14.5 | 41m | 2:56.8 | 63 | 517 | 22 |
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Workout Graph
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