Thomas Moore 1:00:12 row
12,226m
Meters
1:00:12.2
Time
2:27.7
Pace
669
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 2161 |
| Drag Factor | 119 |
November 25, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.2 | 12,226m | 2:27.7 | 109 | 673 | 33 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 36 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 37 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 36 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 36 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 36 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 36 |
| 1:00:12.1 | 21m | 4:48.0 | 15 | 350 | 8 |
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