Thomas Moore 1:15:08 row
15,179m
Meters
1:15:08.3
Time
2:28.5
Pace
829
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 2728 |
| Drag Factor | 114 |
December 19, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:08.3 | 15,179m | 2:28.5 | 107 | 667 | 34 | 118 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 36 | 112 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 37 | 118 |
| 30:00.0 | 2,019m | 2:28.5 | 107 | 667 | 36 | 122 |
| 40:00.0 | 2,025m | 2:28.1 | 108 | 670 | 37 | 122 |
| 50:00.0 | 2,043m | 2:26.8 | 111 | 680 | 37 | 121 |
| 1:00:00.0 | 2,033m | 2:27.5 | 109 | 674 | 36 | 118 |
| 1:10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 35 | 121 |
| 1:15:08.3 | 1,036m | 2:28.7 | 106 | 665 | 18 | 115 |
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Workout Graph
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