Thomas Moore 25:08 row
5,083m
Meters
25:08.8
Time
2:28.4
Pace
277
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 920 |
| Drag Factor | 118 |
December 21, 2023 04:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.8 | 5,083m | 2:28.4 | 107 | 668 | 33 | 116 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 35 | 107 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 37 | 117 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 | 119 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 37 | 120 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 37 | 119 |
| 25:08.7 | 26m | 2:47.3 | 75 | 557 | 14 | 119 |
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