Thomas Moore 44:11 row
8,590m
Meters
44:11.7
Time
2:34.3
Pace
456
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 36 |
| Stroke Count | 1593 |
| Drag Factor | 117 |
January 02, 2024 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.7 | 8,590m | 2:34.3 | 95 | 627 | 36 | 125 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 37 | 125 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 37 | 126 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 36 | 127 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 36 | 128 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 36 | 126 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 36 | 126 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | 123 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 36 | 123 |
| 44:11.6 | 813m | 2:34.7 | 94 | 625 | 35 | 122 |
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Workout Graph
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