Thomas Moore 30:10 row
5,791m
Meters
30:10.0
Time
2:36.2
Pace
306
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 1057 |
| Drag Factor | 117 |
January 06, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.0 | 5,791m | 2:36.2 | 92 | 615 | 32 | 128 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 35 | 120 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 36 | 125 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 35 | 124 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 35 | 131 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 35 | 132 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 35 | 133 |
| 30:10.0 | 28m | 2:58.5 | 61 | 511 | 18 | 133 |
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Workout Graph
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